Prenatal Yoga Couples Workshop

A three-hour introductory workshop where couples explore the fundamentals of the Bodhi Birth philosophy:

Breath, Meditation & Partner-Support

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Your lives are changing, and so is your relationship. Now, more than ever, you need each other. Come deepen your connection, foster better communication, and learn meaningful ways to support one another through this incredible transition.

Learn the beautiful art of labor support, based in the ancient practice of Thai Partner Yoga & Ayurvedic Marma Points. Discover the power of Pranayama (directing the breath) for improving birth outcomes. Master your mind and bridle your fear through mindfulness and meditation. Experience the emotional and physiological benefits of upright birthing, with the use of South American rebozos.