Bhava Birth Couples Retreat

A comprehensive two-day retreat for expectant couples that covers the following topics: 

​​

-  Birth as a Gift, a Healing Path, a Feminine Awakening

-  Fear-Clearing & Emotional Processing

-  Meditation & Mindfulness for Pain Management

-  Prenatal Nutrition & Ritual

-  Depression & Kundanlini - An Eastern Perspective

-  Creating a personalized Birth & Postpartum Map

-  Hands-On, Partner-Supported Labor Techniques

-  Labyrinth or Mandala Art Project for meditation 

-  Stages of Labor & Alternative Outcomes

-  Optimal Birthing Positions for any setting

-  Natural Remedies for Birther & Baby

-  Breast/Chestfeeding Information & Support

-  Personal Empowerment & Self-Discovery 

 

. . .and so much more!

 

Participants receive 350+ page manual and laminated labor guides. They also gain access to online streaming content: Mp3 audio tracks (Pranayama, Guided Meditations, Chants & Lullabies for the Childbearing Year), 4 Trimester specific yoga classes, and 7 interviews with birth experts. Couples will make their very own mandala art piece for personal meditation use. 

$375 per couple

Friday 9 am - 8 pm (breafast, lunch, dinner, snacks included)

Saturdays 9 am - 4 pm (breakfast, lunch, snacks included)

lodging not included