Bhava Birth Couples Retreat

A comprehensive two-day retreat for expectant couples that covers the following topics: 

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-  Birth as a Gift, a Healing Path, a Feminine Awakening

-  Fear-Clearing & Emotional Processing

-  Meditation & Mindfulness for Pain Management

-  Prenatal Nutrition & Ritual

-  Depression & Kundanlini - An Eastern Perspective

-  Creating a personalized Birth & Postpartum Map

-  Hands-On, Partner-Supported Labor Techniques

-  Labyrinth or Mandala Art Project for meditation 

-  Stages of Labor & Alternative Outcomes

-  Optimal Birthing Positions for any setting

-  Natural Remedies for Birther & Baby

-  Breast/Chestfeeding Information & Support

-  Personal Empowerment & Self-Discovery 

. . .and so much more!

Participants receive 350+ page manual, laminated labor guides, and the Audio Track Mp3s "Pranayama & Guided Meditations for the Childbearing Year." Also, particpants have access to online streaming content: 4 Trimester specific yoga classes, and 7 interviews with birth experts. A wide variety of healthy snacks are provided. If you have any dietary needs or requests, please mention it to the host. $375 per couple.