Bhava Birth Couples Retreat

A comprehensive two-day retreat for expectant couples that covers the following topics: 

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-  Birth as a Gift, a Healing Path, a Feminine Awakening

-  Fear-Clearing & Emotional Processing

-  Meditation & Mindfulness for Pain Management

-  Prenatal Nutrition & Ritual

-  Depression & Kundanlini - An Eastern Perspective

-  Creating a personalized Birth & Postpartum Map

-  Hands-On, Partner-Supported Labor Techniques

-  Labyrinth or Mandala Art Project for meditation 

-  Stages of Labor & Alternative Outcomes

-  Optimal Birthing Positions for any setting

-  Natural Remedies for Birther & Baby

-  Breast/Chestfeeding Information & Support

-  Personal Empowerment & Self-Discovery 

. . .and so much more!

Participants receive 350+ page manual, laminated labor guides, and the 4-CD Media Kit "Pranayama & Guided Meditations for the Childbearing Year." Also, particpants have access to online streaming content: 4 Trimester specific yoga classes, and 7 interviews with birth experts. Couples will make their very own labyrinth art piece for personal meditation use. They will also complete their own Birth and Postpartum maps. Meals and lodging not included (though we provide lots of yummy snacks!). $375 per couple.