Bhava Birth Couples Retreat

The Bhava Birth course is a comprehensive breath and mindfulness-based curriculum for expectant couples. This two-day retreat serves as an immersion into the Bhava Birth philosophy, enabling couples to more fully benefit from the manual and online curriculum. We invite you to celebrate your upcoming birth with us, connect in deeper ways with your partner and growing baby, and prepare mind-body-soul for your birth journey.

Don't have a partner? That's okay! Bring a loved one, friend, doula, or come solo! We promise, this experience is still for you. 

This two-day retreat is experiential, hands-on, and overflowing with empowerment: 

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-  Birth as a path of self-development, healing, and "becoming"

-  Fear-integration activities + emotional processing techniques

-  Mindset + Non-Attachment

-  Guided meditations + mindfulness practices

-  Breathing techniques that produce relaxation hormones

-  Tips for creating rituals + birth altars

-  Kundalini Awakening and the childbirth process

-  Yoga asana + flow

-  Templates for birth and postpartum planning

-  Hands-on, partner-supported comfort measures

-  Mandala + Labyrinth meditation art projects 

-  Personal empowerment + self-discovery 

Tuition includes: 

-  320+ page bound manual

-  Laminated labor guides

-  Mp3 audio tracks (Guided Meditations, Pranayama + Yoga Chants & Lullabies)

-  4 Trimester specific yoga classes

-  7 interviews with birth experts 

PLUS:

-  Facebook Bhava Birth Cirlce + candle vigil

- Monthly live mindfulness classes for all members of the Bhava Birth community (past and present)

$425 per couple

Friday 1 pm - 8:30 pm (dinner + dessert included)

Saturday 9 am - 4:30 pm (breakfast, lunch + snacks included)