Pull up a chair.
Allow me to share the Bhava Birth story
In 2013, I was pregnant with my third baby sitting in a yoga teacher training, when everything changed; I was rebodying. And that radically changed the way I lived and gave birth.
Birth was a catalyst for rebirth in my life. It helped me heal and brought me home into my body. As a birth and rebirth mentor I am passionate about supporting, sustaining, and nurturing a new generation of women who are awake, alert, and eager to fulfill their dreams. Birth can be an awakening if you want it to be. I can't wait to be your guide.
You' are not alone.
Hear about someone, like you, who's walked this path
A past client was pregnant with her third baby. She was feeling pretty good about things until about week 30. That was when she started having flashbacks to her last delivery—all of her past birth trauma had surfaced. She wanted so desperately to have a better experience this time, but she was starting to feel doomed to repeat history. She wasn't interested in learning any more methods—she just wanted to feel capable and believe in herself again.
Working with Stephanie, she learned simple ways to process her birth trauma, to shift her mindset away from rigid birth labels, and how to focus on positive emotional outcomes no matter how her birth story played out. She went on to have a beautiful birth experience in which she felt supported, seen, and heard. She couldn't believe how alive and awake she felt after giving birth, or that she could feel so happy about a birth that others might label "less than ideal." She said, "it wasn't about having everything be perfect, it was about my mindset and giving it everything I had."