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birth becomes you

birth & rebirth services

Utah-based with virtual options


I'm so glad you're here

You're overwhelmed preparing for your baby's birth.

You're in the throes of personal rebirth.

You've come to the right place.

Birth and rebirth are sacred bookends.

You deserve support on this remarkable journey.

You were never meant to go it alone.


Do come in.

There's something for everyone


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Tune in to the Podcast


Online Birth Course

Pull up a chair.

Allow me to share the Bhava Birth story


In 2013, I was pregnant with my third baby sitting in a yoga teacher training, when everything changed; I was rebodying. And that radically changed the way I lived and gave birth. 


Birth was a catalyst for rebirth in my life. It helped me heal and brought me home into my body. As a birth and rebirth mentor I am passionate about supporting, sustaining, and nurturing a new generation of women who are awake, alert, and eager to fulfill their dreams. Birth can be an awakening if you want it to be. I can't wait to be your guide.

 - Stephanie

You' are not alone.

Hear about someone, like you, who's walked this path

A past client was pregnant with her third baby. Around week 30 she started having flashbacks to her last delivery—all of her past birth trauma had surfaced. She wanted so desperately to have a better experience this time, but she was starting to feel doomed to repeat history. She yearned to feel capable and believe in herself again. 

Working with Stephanie, she learned simple ways to process her birth trauma, to shift her mindset away from rigid birth labels, and how to focus on positive emotional outcomes no matter how her birth story played out. She went on to have a beautiful birth experience in which she felt supported, seen, and heard.  She said, "it wasn't about having everything be perfect, it was about my mindset and giving it everything I had."


Your birth road map.

Three steps to take toward your life-changing birth

Online Birth Course

The ideal place to begin. We cover all the childbirth basics PLUS all the things you didn't know you didn't know

Private Sessions

Personalize your birth preparation with mentoring, therapeutic yoga, ceremonies, and more.

Postpartum Doula

You deserve compassionate support and therapeutic touch during your most intense transition

 This is the path.

for your maternal metamorphosis

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Prepare to be Unprepared


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Enter the Unknown


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Become Something More


The Bhava Birth Approach

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