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Reasons to hire a postpartum doula?

  • You deserve compassionate support during your healing and integration after birth

  • You deserve assistance around your home, lactation support, and adult one-on-one time

  • You deserve a witness and guide for those earliest and toughest transitions into parenthood

  • You deserve therapeutic body work and nourishing food in order to fully recover

  • You deserve birth story processing, mental health support, professional mentoring, and more regular check-ins than what doctors and midwives can provide

  • You deserve to be heard, validated, and applauded in your most vulnerable and intimate moments

  • You deserve to be mothered as you in turn mother your baby

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You were never meant to do this alone. It's time to prioritize help.

What sets me apart?

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  • I am a certified yoga and meditation teacher that invites mind + body connection into all aspects of birth and postpartum

  • I am an inclusive and trauma-aware doula that's committed to supporting your mental health and physical recovery

  • I am a Birth and Rebirth Mentor who specializes in preventing and overcoming trauma in childbirth and stepping into your power

  • I am crazy-good at organizing, cleaning, sorting, and tidying and love helping you create a peaceful sanctuary in your home

  • I network with other incredible doulas to connect you with nourishing meals and holistic body care products

  • I view postpartum as a sacred and vital stage of your maternal metamorphosis and invite ritual, touch, and emotional processing into each session

I view my clients as my friends and fellow sisters who deserve to be supported.

My ideal client

I love working with postpartum clients who:

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  • want more spiritual guidance

  • value ritual and rites of passage

  • engage with their emotions

  • see the value in birth story processing

  • crave more community and sisterhood

  • desire body work and emotional release

  • prioritize healthy eating and self-care

  • love organic herbal body care products

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If this is YOU, I warmly invite you to schedule a complimentary consultation. Spots are limited.

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Let me be your safe place to come undone in order for you to be remade.

Postpartum Package

$1300

  • Direct access (through group text) upon contract signing for questions, processing, emotional support, and encouragement 

  • 1 Prenatal Visit to curate your 6 week postpartum path

  • 1 Specialty Session of your choice (see options below) per week for 6 weeks (which we will map out together at your prenatal visit)

  • 12 Household Helper Hours (scheduled in 2 hour blocks in conjunction with private session): cleaning, organizing, meal prep, etc.

  • Your choice of 8 nourishing Mom Meals prepared by Bella Luz Doula

  • A Postpartum Recovery Basket with handmade body care products by Maiden to Mother

 

Plus, access to:

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  • Lending library of books related to pregnancy, postpartum, parenting, yoga, etc.

  • Bhava Birth private Facebook Group 

  • Monthly support groups

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Financial restraints? Talk to Stephanie about customizing a package, setting up a payment plan,

and in certain situations accepting trade or barter. 

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Return client or single parent? Take 10% off no questions asked.

Specialty Sessions:

Choose your specialty sessions:

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  • Personal Mentoring (2 60-minute sessions) 

  • Thai Yoga (1 90-minute session) 

  • Yoga Nidra (1 90-minute session) 

  • Belly Binding (1 90-minute session)

  • Natal Chart Reading for your baby (1 90-minute session)

  • Blessing Circle or Closing Ceremony (3 hour event) 

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       Learn more here

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